At Back In Action Massage we are dedicated exclusively to the healing power of therapeutic massage.
Through our massage techniques our massage artists offer a transformational experience. Clients learn about relaxation, breathing, and letting go of the mind which will enable them to achieve the inner peace needed for stress relief and mood enhancement. Regular massage therapy helps to make life more enjoyable by allowing one to let go - and more calmly deal with everyday stress.
Massage is one of the oldest healing arts. Chinese records dating back 3000 years document its use; the ancient Hindus, Persians, and Egyptians applied forms of massage for many ailments. Even Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today the benefits of massage are varied and far reaching. As an accepted part of many physical rehabilitation programs, massage therapy has proven beneficial for many chronic conditions including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and of course, the stress and tension of everyday life.
There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
Experts estimate that 90% of all doctors visits are stress related. Arguable nothing ages us faster, internally and externally, than stress. While eliminating anxiety and pressure all together in this face paced world may idealistic, massage can, without a doubt, help manage stress. This translates into:
-Enhanced sleep quality
-Increased range of motion
Furthermore, clients often report a sense of perspective clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.